A place to REST and RELAX
Introduction: Sleep version: Extended sleep version: The aims of this session The aim of this session is to help you to be at peace with food. It is to end those internal battles with food. It is to about changing on the inside. It is about having a good and positive relationship with food. It …
Introduction: Sleep version: 26 minute version: 10 minute version: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here. If you do purchase the audio mp3s, thank you. The aim of this session: There are 2 aims of …
Introduction: Sleep version: 28 minute version: 10 minute version: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here. If you do purchase the audio mp3s, thank you. The aim of this session: The aim of this session …
Audio with different types of background music Sleep version: 24 minute version: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here. If you do purchase the audio mp3s, thank you. Aim of this session A guided meditation to …
Introduction: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here. If you do purchase the audio mp3s, thank you. The aim of this mindfulness meditation: To be in the present moment. Mindfulness is about being in the …
Audio with different types of background music: 8 hour version, audio with different types of background music All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, they are available separately as the normal version and the 8 hour version. If …
Audio with different types of background music Sleep version: 10 minute version: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, they are available separately as a 10 minute version and a sleep version. If you do purchase the audio mp3s, …
Audio with different types of background music Sleep version: 10 minute version: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, they are available separately as a 10 minute version and a sleep version. If you do purchase the audio mp3s, …
Intro & Aims The aim of this hypnosis session is to condition the feelings of relaxation and calmness to a specific action. So whenever you need to feel relaxed and calm, you can use that same action, and you instantly connect to feelings of relaxation and calmness. This technique is called an anchor in neurolinguistic …
Full version: Short version: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here. If you do purchase the audio mp3s, thank you. The aim of this hypnosis session: This hypnosis session aims to help you feel safe, …
Jump to:
© Copyright 2011-2025 Dr Paul Ogilvie. LiberationInMind.com. All Rights Reserved
