Sleep hypnotherapy (plus more)
Dr Paul Ogilvie
MBChB 1994, England, UK
Hello and welcome to hypnotherapy sessions to help you sleep. Just click play on any of the sessions available on this website when you want to go to sleep.
The aim is that you drift into a deep sleep whilst listening to the session.
Hypnotherapy
Hypnosis or hypnotherapy is not the same as sleep, but it can lead easily into sleep.
Also, whilst you are drifting into sleep, listening to a few positive words, or a full visualisation, in a relaxed state, can have a positive impact on your mind.
Moments of Peace
Also, I hope the hypnotherapy sessions on this website give you some moments of peace. A few moments of peace, away from the busy and stressful world we live in today.
Whatever your reason for being here, I hope you find something that is useful to you.
With good wishes,
Paul
Click here to view all the sleep sessions