Sleep hypnotherapy (plus more)
Hypnosis or hypnotherapy is not the same as sleep, but it can lead easily into sleep.
Also, whilst you are drifting into sleep, listening to a few positive words, or a full visualisation, in a relaxed state, can have a positive impact on your mind.
Moments of Peace
Also, I hope the hypnotherapy sessions on this website give you some moments of peace. A few moments of peace, away from the busy and stressful world we live in today.
Whatever your reason for being here, I hope you find something that is useful to you.
With good wishes,