Liberation In Mind

sleep + affirmations

Just click 'play' when you want to sleep

Sleep hypnotherapy (plus more)

Dr Paul Ogilvie

MBChB 1994, England, UK

Hello and welcome to hypnotherapy sessions to help you sleep. Just click play on any of the sessions available on this website when you want to go to sleep. 

The aim is that you drift into a deep sleep whilst listening to the session.


Hypnosis or hypnotherapy is not the same as sleep, but it can lead easily into sleep.

Also, whilst you are drifting into sleep, listening to a few positive words, or a full visualisation, in a relaxed state, can have a positive impact on your mind.


Moments of Peace

Moments of peace

Also, I hope the hypnotherapy sessions on this website give you some moments of peace. A few moments of peace, away from the busy and stressful world we live in today.

Whatever your reason for being here, I hope you find something that is useful to you.

With good wishes,


Click here to view all the sleep sessions