Social Anxiety
Course details below: Session 1 – Week 1 Session 2 – Week 2 Session 3 – Week 3 Session 4 – Week 4 Session 5 – Week 5 Session 6 – Week 6 Session 7 – Week 7 Session 8 – Week 8 Session 9 – Week 9 Session 10 – Week 10 Session 11 …
Weight loss & Motivation
Audio with different types of background music: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here. If you do purchase the audio mp3s, thank you. Aim The aim of this session is to help you to lose weight, …
Weight loss & Confidence
Audio with different types of background music: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here. If you do purchase the audio mp3s, thank you. Aim The aim of this session is to help you to start to …
Weight Loss & Sleep
Audio with different types of background music: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here. If you do purchase the audio mp3s, thank you. Aim The aim of this session is to help you to start to …
Relaxation hypnosis
Full version: 10 minute version: The aim of this hypnosis session: The aim of this session is to deeply relax and de-stress. It is to allow your body to become more refreshed, and more in balance. It is a pleasant way to recharge your batteries. Plus, sometimes, when you relax deeply, you can get a …
Confidence Hypnosis
Audio with different types of background music Sleep version: Full version: Short version: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here. If you do purchase the audio mp3s, thank you. The aim of this hypnosis session is …
Insomnia Relief
Audio with different types of background music: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here. If you do purchase the audio mp3s, thank you. If you can’t sleep, or find it difficult to get to sleep, this …
