Liberation In Mind

Rest with compassion. Sleep with ease. Rise with strength.

Confidence

Hypnotherapy meditations to help you grow your confidence from within.

True confidence often begins with how kindly we relate to ourselves. It arises naturally from presence, self-awareness, self-compassion, and inner calm.

Beginning in 2025, there will be a focus on nurturing self-compassion as a supportive path to building deep, lasting confidence.

New sessions:

Coming soon

Old - Confidence sessions: