Liberation In Mind

Rest with compassion. Sleep with ease. Rise with strength.

Build your Confidence

Build your confidence

58 minute version: 19 minute version: Description The aim of this session is to help build your self-confidence and self-esteem. In general, the more you use this session, the more benefit you will receive from it. I hope you enjoy using it, and that it works well for you. With good wishes, Paul Dr Paul […]