Liberation In Mind

sleep + affirmations

Just click 'play' when you want to sleep

Thank you for joining the "Pay it Forward" monthly membership

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You have full access to all the sessions available on this website. 

I hope you enjoy using the sessions, and that you find them useful in your life, and that they help you to drift into sleep.

Please “pay it forward” by doing something good for someone else. It can simply be just thinking about sending someone good thoughts and wishes. Or pay it forward in whatever way suits you.

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You will receive a confirmation of your login details by email.

Also, if you would like to receive an email notification when a new session is added to this website, please sign up below.

If you need any help, or if you have any questions, please send me an email at

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To get started, click here for all the sleep sessions, or click on one of the categories below.

Once again, thank you for joining.

With good wishes,


Dr Paul Ogilvie
Dr Paul Ogilvie