Liberation In Mind

sleep + affirmations

Just click 'play' when you want to sleep

Welcome to the "Pay it Forward" Membership

Thank you for logging in!

You have full access to all the available sessions on this website. I would be grateful, in return, if you could “pay it forward” by doing something good for someone else. It can simply be just thinking about sending someone good thoughts and wishes every time you login.

To get started, click here for all the sleep sessions, or click on one of the categories below.

I hope you enjoy using the sessions here, and that they help you in a meaningful way. 

If you would like to make a donation to help support this website, I would be very grateful. To add this option to your membership, please click here

Thank you.

With good wishes,


Dr Paul Ogilvie
Dr Paul Ogilvie