I hope you enjoy using these sessions.

I hope they help you to deeply relax, to have a time out from your day, and to bring some calmness and joy to your life.

I hope they help you drift into sleep.

I hope they help to condition your mind to a message, or an idea, that is useful to you.

I hope they help make your life better.

If you have a particular goal in mind, and you would like some guidance in using these sessions to help you in that direction, then please send me an email at paul@liberationinmind.com, and I will help as best as I can.

Below is a list of all the current sessions, with the most recent one being the first.

You can also go to the different areas of: sleep, weight loss, confidence, values and stress relief.