Member’s area – LiberationInMind

Welcome to the member's area

I hope you enjoy using these sessions.

I hope they help you to deeply relax, to have a time out from your day, and to bring some calmness and joy to your life.

I hope they help you drift into sleep.

I hope they help to condition your mind to a message, or an idea, that is useful to you.

I hope they help make your life better.

If you have a particular goal in mind, and you would like some guidance in using these sessions to help you in that direction, then please send me an email at paul@liberationinmind.com, and I will help as best as I can.

Below is a list of all the current sessions, with the most recent one being the first.

You can also go to the different areas of: sleep, weight loss, confidence, values, stress relief, and personal growth.

Build Your Confidence (2)

Category: Confidence, Personal Growth

Published: July 2019

A session to help you build your self-confidence and self-esteem.

The Secret Lake

Category: Stress Relief, Confidence, Personal Growth

Published: May 2019

A session to help you let go of any stress, or worry, or unwanted thoughts, or anything that might be holding you back.

5 to 1 Positive to Negative Thoughts

Category: Confidence, Stress Relief, Personal Growth

Published: April 2019

A session to reduce stress and improve your confidence, wellbeing and relationships.

Who would you be without that thought?

Category: Stress Relief, Personal Growth

Published: March 2019

A way of dealing with unwanted thoughts.

The Mountain, The Valley, & The White Light

Category: Personal Growth

Published: February 2019

This meditation uses metaphors and is about self-healing and focusing on what you want, and how to get there, and overcoming challenges and barriers along the way.