Build Your Confidence & Sleep (2)

The aim of this session is to help build your self-confidence and self-esteem. In general, the more you use this session, the more benefit you will receive from it.

This is the sleep version, so I hope it helps you to drift into sleep too.

The link to the member’s page, which has both this version and a 19 minute version, is here.

With good wishes,


5 thoughts on “Build Your Confidence & Sleep (2)”

  1. If you want to use the photo it would also be good to check with the artist beforehand in case it is subject to copyright. Best wishes. Aaren Reggis Sela

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