Liberation In Mind

Rest with compassion. Sleep with ease. Rise with strength.

Anxiety to Calmness

Anxiety to Calmness

Audio with different types of background music Sleep version: 24 minute version: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here.  If you do purchase the audio mp3s, thank you. Aim of this session A guided meditation to […]