Liberation In Mind

Rest with compassion. Sleep with ease. Rise with strength.

Mindfulness 10 minutes

Introduction: All the tracks are free to play on this webpage. If you would like to purchase the all the audio tracks as mp3 downloads, please click here.  If you do purchase the audio mp3s, thank you. The aim of this mindfulness meditation: To be in the present moment. Mindfulness is about being in the present […]