Liberation In Mind

Rest, Recover & become Stronger

Blog – Request a Recording

You can request a recording of a quote, or a few words, or or a few sentences, or a description of a visualisation that you would like to experience in a hypnotherapy session.

I will personally record the words you post in the comment box below, and insert them between periods of relaxation deepeners in the hypnotherapy session. Please allow 7 days to do this, as it takes more time than you might think to produce the recording into a session.

As this is new feature on this website, anyone who makes a request will have access to the recording for free forever – I will email you a link after the recording has been produced.

The recording will be posted on this blog page and will be available for others to use as well, and will remain free for three months.

Please click here for the guidelines on requesting a recording.

Kind regards,


Dr Paul Ogilvie

Please post the words, in the comment box below, that you would like to hear in a hypnotherapy session:

(or you can post any comment or feedback you would like to share)

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Hi Dr. Ogilvie, I am having knee replacement surgery on 9/6/23 and am very anxious and scared about it. And I would like Hypnosis session that helps me overcome my fear and to recover well after the surgery. Many thanks. Kindest Regards, Gracie


I love this! Thank you so much for the opportunity to request a recording. This is a meditation prompt a teacher gave me to help me shift out of endless thinking and managing into rigpa:

“What’s here when there is no problem to solve?”

Suzanne Jones

I expect to pass through life but once. If therefore, there by any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again. (William Penn 1644-1718)

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