Liberation In Mind

sleep + affirmations

Just click 'play' when you want to sleep



Living your life, more in line with your personal values, tends to lead to a to happier and more fulfilling life.

I hope you find these sessions useful in helping you to focus on the values which are important to you. Sometimes, spending a few moments, each day, doing this, can make all the difference.

Category: Values, Stress relief, Sleep
Published: January 2019

A session to bring more thoughts and feelings of gratitude into your life.

Premium Archive - Values

With good wishes,


Dr Paul Ogilvie
Dr Paul Ogilvie