Living your life, more in line with your personal values, tends to lead to a to happier and more fulfilling life.
I hope you find these sessions useful in helping you to focus on the values which are important to you. Sometimes, spending a few moments, each day, doing this, can make all the difference.
Category: Values, Stress relief, Sleep
Published: January 2019
A session to bring more thoughts and feelings of gratitude into your life.
With good wishes,