Help for weight loss, confidence, insomnia, anxiety, stress, relaxation, panic attacks, stop smoking, social anxiety

Dr Paul Ogilvie

This website is intended as a resource to help people in specific areas. For example to:

increase confidence
sleep better
reduce anxiety
reduce stress
lose weight

My name is Dr Paul Ogilvie. I am a medical doctor. I am registered with:

General Medical Council GMC
British Medical Association BMA
Royal College of General Practitioners RCGP
Association for Professional Hypnosis and Psychotherapy APHP

I also practice alternative therapies:

In addition to practising conventional medicine, I also use alternative therapies. These include hypnosis, hypnotherapy, cognitive behavioural techniques CBH, neurolinguistic programming NLP, thought field therapy TFT, emotional freedom technique EFT, time line therapy and coaching.

In my experience, using a combination of these alternative therapies is a great way to help someone, in the appropriate setting. For example, helping someone to increase their confidence, or sleep better, or overcome anxiety, including social anxiety, or reduce stress.

If you would like to know more about me, click here for the about page.

I hope you enjoy exploring this website. And I hope you gain something that is useful to you.

Take care,

Paul

Dr Paul Ogilvie

MBChB MRCGP DCH MRCOG DFFP HPD DipH PTFT PNLP

P.S. If you like the information and hypnotherapy videos on this website, you will get even more benefit by subscribing to our free newsletter. See the right hand column for more details – benefits include alternative versions of the hypnotherapy sessions available.

Contents:

Weight loss starter pack

Increase confidence hypnotherapy

Relaxation hypnotherapy and techniques

Insomnia relief hypnotherapy

Social anxiety hypnotherapy and articles

Safe and motivation hypnotherapy

About Dr Paul Ogilvie

Join our newsletter and receive all these extra hypnotherapy videos for free:

(1) Extra: Confidence hypnotherapy videos:

There are a total of 8 of these videos. There is a short and full version of this session. Each version has a selection of 4 different types of background music, including a version with brainwave entrainment in the background music.

(2) Extra: Insomnia hypnotherapy videos:

There are a total of 4 of these videos. Each video is the full version with a different type of background music. There is a version with brainwave entrainment in the background music.

(3) Extra: Safe and motivation hypnotherapy videos:

There are a total of 6 of these videos. There is a short and full version of this session. Each version has a selection of 3 different types of background music, including an option for brainwave entrainment.

(4) Extra: Social anxiety session one hypnotherapy videos:

There are a total of 4 of these videos. Each video is the full version with a different type of background music. There is a version with brainwave entrainment in the background music.

(5) Extra: Relaxation hypnotherapy videos:

There are a total of 8 of these videos. There is a quick and full version of this session. Each version has a selection of 4 different types of background music, including a version with brainwave entrainment in the background music.

What is the reason for all these extra hypnotherapy videos?

The reason for all these extra hypnotherapy videos is because we are all different. And because we are all different, you may prefer a different version of a session, rather than the standard version. Using your preferred version can help the session work better for you.

What is Brainwave Entrainment?

This is just one of the different types of background music used in these extra hypnotherapy videos.

Brainwave entrainment is a music technology which is designed to help your brainwaves enter a more relaxed, peaceful, and meditative state of mind. This complements the hypnotherapy session, and can make it work better for you.

It is all free:

All these extra hypnotherapy videos are free, and they are here on this website. They are password protected. As a subscriber you will get free access to these protected extra hypnotherapy videos via a password emailed to you.

In addition to this, as a subscriber, you will be the first to know about any additional free hypnotherapy videos added to this website.